The path of yoga and the Twin Flame journey may seem like totally separate paths, right?
Actually, as someone who practices the Teachings of Union and yoga I couldn’t disagree more. The thing I really love about the Teachings of Union is how they perfectly compliment any spiritual or religious path you are already on.
The bridge between these two paths is embodiment. Both journeys ultimately ask us to live our spirituality, not just contemplate it.
Creating Heaven on Earth With the Body
I define yoga as to be one/in union with the Divine and is an embodiment practice that guides one home to themselves and into complete divine harmony.
It is a spiritual practice that allows one to discover a sense of wholeness, peace, and freedom within oneself. We can embody anything we want and I feel we tend to forget to include our physical body on our spiritual journey.
My goal is to change that. I’ve found that when we think of Ascension we often think of leaving this planet to some far away place called Heaven where God and all the angels and other ascended masters live. But what I love about the Teachings of Union is creating Heaven on Earth rather than having to leave. And if you desire to create your Heaven on Earth, you need a healthy relationship with your physical body as well.
Our body is an extension of ourself, our Divine Self, and ultimately, it’s how we are able to interact with the world around us. So, if you’re looking to create Heaven on Earth you’re going to need to embody yourself.
Now when I talk about Twin Flame yoga I don’t mean a complete reinvention of yoga, I would say it's mainly a difference in intention of the classes. Really, the tools and teachings of yoga are very well aligned with the Teachings of Union.
I create my practices to include the body with spirituality so you are including your whole self and utilize yogic practices to embody the Teachings of Union. These classes are grounded in the teachings and also themed around Twin Flame topics to help you on your journey. They go beyond just a workout and are designed to help you cultivate a healthy relationship with your body and embody the Teachings of Union.
Why Yoga Matters on the Twin Flame Journey
I’ve found yoga to be so incredibly essential on my Twin Flame journey. It’s a time where I’m connecting with my physical body and this has helped bring awareness to many blocks. I do a lot of inner work while I do yoga.
Our body is not some stupid, gross meat suit our beautiful Divine soul wears around to be on Earth. The body is Divine. It was Divinely crafted with great intention. But we also tend to hold onto upsets and trauma in our physical bodies as well and if we aren’t actively engaging in a relationship with our body we can miss these things and they can continue to go unchecked.
When we are in tune with how we feel we become more aware of the care we require and how we need to be supported.
The beautiful thing about our body is that it is always striving for homeostasis or balance. We don’t need some fancy diet or workout program to embody our Divine body, we just need to listen and love ourselves in the way we are calling to be loved. Through this, you will naturally come into alignment with how you were created and this will be reflected in your body.
What Is Twin Flame Yoga?
So what is Twin Flame yoga? My intention is to create feel good yoga practices to help you feel good in your body, right now as you are while utilizing yogic practices to embody the Teachings of Union by Jeff & Shaleia and help you on your Twin Flame journey. I want to help you enjoy loving yourself through movement, and develop a healthy and loving relationship with your body and yourself.
Movement is meant to be enjoyable and feel really good in the body. Our bodies were designed to move in so many amazing ways and can do so many incredible things. It can feel difficult sometimes to really give our bodies the love they need and to see ourselves, our body included, as Divine. But I hope to create classes that can help you reconnect with and embody your Divinity.
Heaven on Earth is for you and so is your Divine body.
Sat Nam 🕉
