Ascension Coaching
Support for Your Journey Back to Yourself
OverviewHealing is not about becoming someone new. It’s about returning to the truth of who you are beneath the patterns, fears, and stories that have kept you from fully experiencing yourself.
My coaching is a space to slow down, turn inward, and lovingly meet what’s asking to be healed. Through the Mirror Exercise, the Teachings of Union, somatic yoga, and personalized guidance, I help you deepen your relationship with yourself, your body, and your Divine Self.
Whether you’re walking the Twin Flame path or simply feeling called to bring your spiritual and emotional healing more deeply into your body, there is a way to work with me that can meet you where you are.
Choose Your Path
Twin Flame Ascension Coaching
For Twin Flames who are ready to deepen their healing, strengthen their relationship with themselves and their Twin Flame, and live the Teachings of Union more fully.
Through personalized Ascension Coaching, we use the Mirror Exercise and the Teachings of Union to work through triggers, uncover the beliefs and patterns beneath them, and return to greater love, peace, and harmony within yourself.
This is a space to receive compassionate guidance as you navigate your Twin Flame journey while learning to make your own inner healing the center of your experience.
Embodied Ascension Coaching
For anyone who wants to bring the body into their spiritual and healing journey.
Embodied Ascension Coaching combines somatic yoga with Ascension Coaching to help you develop a deeper relationship with your body and learn to listen to what it has to say.
Through movement, awareness, feeling, and the Mirror Exercise, we create space to connect with what’s happening within you, lovingly work through what arises, and integrate your healing on a deeper level.
Whether you’re drawn to embodiment as a natural next step in your Twin Flame journey or simply want to go deeper into your own inner work through the body, this offering invites you to experience healing as something you don’t just think about—you feel, embody, and live.
A Return to Yourself
No matter which path you choose, my approach to coaching is rooted in the same intention: to help you come home to yourself.
You don't need to have everything figured out before you begin. You don't need to know exactly what needs to be healed. You simply need a willingness to turn inward and meet yourself with love.
Together, we create space to:
Feel safe enough to be honest with yourself
Understand and move through the emotions beneath your triggers
Develop a deeper relationship with your inner world
Connect with your body and learn to listen to its wisdom
Use the Mirror Exercise as a practical tool for healing
Strengthen your relationship with your Divine Self
Bring your spiritual growth into your everyday life
Healing becomes less about searching outside of yourself for the answers and more about learning to trust, love, and know the person who has been within you all along.
Your journey begins within.
Kind Words
Every healing journey is unique, and it's an honor to support others as they learn to meet themselves with greater love, understanding, and compassion.
Here's what clients have shared about their experiences with Ascension Coaching.
“During the coaching session, Abbey created a beautiful space. I felt safe, loved and supported as we worked through the four stages of the Mirror Exercise.
I discovered I can call upon the Divine, God, Source and ask for assistance, love and support. I learned we are not meant to do everything alone, and it's okay to need help.
I loved my session with Abbey and felt peace and content after our session. She's a delight to work with and highly recommend her. ❤️✨”
— Sandra“After I had a session with Abbey, I felt so much lighter and better than before. I was able to be fully present with my feelings rather than juggling with my mind and misbeliefs. I was more with my heart.
I learned that it's safe to choose God and myself, prioritize and accept myself completely. I developed more trust and faith in God through this layer of healing.
You are a wonderful healer and very calm.”
— Neha
“It was a helpful session for me, not only for that moment but also for future thinking that I can heal this way in the future if the same wound comes up again. It was a helpful session for me for sure.”
— Shreya